Vonayi NyamazanaDec 19, 20232 min readThe Power of a To-Do List In MenopauseA to-do list during the festive season is more than just a series of tasks; it's a roadmap to a more relaxed, organised, and joyful...
Vonayi NyamazanaOct 18, 20222 min readTo The Menopause TribeAs the world acknowledges menopause today and makes noise about it, I want to take a moment to acknowledge the women that have lived with...