Tete never told me this part. At 12 years old, my tete (aunt) sat my sister and me down for what she called the “becoming a woman...

Last week was Mental Health Week and the theme is Community — yet for too many women in perimenopause and menopause, community is where...

Today is World Menopause Day! And as a black African Woman, I want to speak to my Black African community and encourage us to use today...

The shroud surrounding the topic of menopause has resulted in many myths, half-truths, and old wife’s tales. Many are still believed and...

Where menopause is concerned, my power statement is that knowledge is power and forewarned is forearmed. So many myths and disbeliefs...

Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...