Vonayi NyamazanaOct 18, 20232 min readOur Stories Matter! WOrld Menopause DayToday is World Menopause Day! And as a black African Woman, I want to speak to my Black African community and encourage us to use today...
Vonayi NyamazanaJul 8, 20224 min readMyths, Half-truths, and Old Wives Tales.The shroud surrounding the topic of menopause has resulted in many myths, half-truths, and old wife’s tales. Many are still believed and...
Vonayi NyamazanaJul 2, 20224 min readSo, what is this menopause? Where menopause is concerned, my power statement is that knowledge is power and forewarned is forearmed. So many myths and disbeliefs...
Vonayi NyamazanaJun 11, 20223 min readMama, why are we not talking about menopause?Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...