Vonayi NyamazanaApr 212 min readIs Your Community Menopause Ready?We prepare for many life milestones—puberty, marriage, motherhood, retirement. But when it comes to menopause, there’s often silence....
Vonayi NyamazanaJun 11, 20223 min readMama, why are we not talking about menopause?Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...
Vonayi NyamazanaMay 26, 20224 min readWhy I'm speaking up!Hi there, Welcome to my blog where I talk all things menopause especially for black African women. Menopause, certainly, something not...