Vonayi NyamazanaJun 11, 20223 min readMama, why are we not talking about menopause?Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...
Vonayi NyamazanaMay 31, 20225 min readThe Two M's - Menopause and Mental HealthWhen I got to my 40s, I believed I had life pretty much figured out. Surely there couldn't be too many surprises ahead as I figured there...
Vonayi NyamazanaMay 27, 20226 min readMy Story - I didn't know I was this ignorant...I thought my period would one day stop, just like that! And life would continue happily ever after… No more period! No more pain and no...