Vonayi NyamazanaJun 11, 20223 min readMama, why are we not talking about menopause?Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...
Vonayi NyamazanaMay 31, 20225 min readThe Two M's - Menopause and Mental HealthWhen I got to my 40s, I believed I had life pretty much figured out. Surely there couldn't be too many surprises ahead as I figured there...
Vonayi NyamazanaMay 27, 20226 min readMy Story - I didn't know I was this ignorant...I thought my period would one day stop, just like that! And life would continue happily ever after… No more period! No more pain and no...
Vonayi NyamazanaMay 26, 20224 min readWhy I'm speaking up!Hi there, Welcome to my blog where I talk all things menopause especially for black African women. Menopause, certainly, something not...