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Mama, why are we not talking about menopause?

Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...

The Two M's - Menopause and Mental Health

When I got to my 40s, I believed I had life pretty much figured out. Surely there couldn't be too many surprises ahead as I figured there...

My Story - I didn't know I was this ignorant...

I thought my period would one day stop, just like that! And life would continue happily ever after… No more period! No more pain and no...

Why I'm speaking up!

Hi there, Welcome to my blog where I talk all things menopause especially for black African women. Menopause, certainly, something not...

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