A to-do list during the festive season is more than just a series of tasks; it's a roadmap to a more relaxed, organised, and joyful...

“We hate menopause; we don’t understand it, and left unexplained, to us, it’s like a monster!” They say. Menopause has been a difficult...

As the world acknowledges menopause today and makes noise about it, I want to take a moment to acknowledge the women that have lived with...

People may ask and do ask why I go on about #myblackmenopause. I do so because it’s real and some people want to underplay it. Well, they...

Hi there, Welcome to my blog where I talk all things menopause especially for black African women. Menopause, certainly, something not...