The shroud surrounding the topic of menopause has resulted in many myths, half-truths, and old wife’s tales. Many are still believed and...

Where menopause is concerned, my power statement is that knowledge is power and forewarned is forearmed. So many myths and disbeliefs...

Why is this such a taboo subject in our African community? Having a conversation with my mother's generation (that'll be the over 75s)...

When I got to my 40s, I believed I had life pretty much figured out. Surely there couldn't be too many surprises ahead as I figured there...

I thought my period would one day stop, just like that! And life would continue happily ever after… No more period! No more pain and no...

Hi there, Welcome to my blog where I talk all things menopause especially for black African women. Menopause, certainly, something not...